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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,403 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AT

Jun 22, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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7501 - 7525 of 9,500 Reviews for Stanford Introduction to Food and Health

By Lara V F

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Jun 16, 2020

otimo

By Daniel B

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Jun 5, 2020

Great

By Isaiah L

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May 6, 2020

great

By Irene C d P

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Apr 17, 2020

Good!

By Ariela Z

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Apr 7, 2020

Great

By Dr. V M

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Feb 16, 2020

otimo

By Ксения А

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Nov 26, 2019

good!

By 红 李

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Nov 25, 2019

GREAT

By Andy T J L

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Aug 8, 2019

-NIL-

By Poojitha M

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May 19, 2019

great

By P s s b

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Mar 28, 2019

great

By nermin s

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Sep 10, 2018

great

By Carolina A

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Oct 29, 2017

great

By Dr R K

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Aug 19, 2017

gREAT

By Rada P

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Jul 26, 2017

Good!

By Gabriela B

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Jun 27, 2017

Amado

By Pamela L

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Jun 7, 2017

Great

By Irina E

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Mar 8, 2017

Hello

By Y F

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Oct 10, 2016

great

By 邓文君

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Jan 23, 2016

great

By Muhammed A A B Y

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Apr 23, 2025

Good

By Xue Z

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Apr 7, 2025

good

By Barath M

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Mar 27, 2025

Good

By 199502280000002201 1

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Mar 19, 2025

good

By simone n

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Feb 21, 2025

Nice